I love journaling! One of the great things about it is that you can write about anything and make it personal to your experience! This is a list of ideas to get you thinking of what to journal today!
- Write your favorite quotes.
- Write the lyrics of a song you have been enjoying.
- Write out your life story.
- Write three things you are grateful for today.
- Write out a goal you are working on right now and why it’s important to you.
- Write out your favorite childhood memory.
- Write a letter to someone you miss.
- Write three affirmations.
- Write out what you are planning to do this week.
- Write about something you are looking forward to.
- Write about your favorite movie or tv show.
- Rewrite the ending of a story you enjoy.
- Write a prayer.
- Write a letter to someone you admire.
- Write about your favorite season in life.
- Write about three things you have accomplished this month.
- Write out your favorite scripture.
- Write about a way you have grown lately.
- Draw a diagram of your family tree.
- Write about your favorite family tradition.
- Write out your bucket list or lifetime goals.
- Write about activities you enjoy doing.
- Write about your favorite memory from school.
- Write about your favorite team or sport.
- Write about a creative project you have done.
- Write a letter of encouragement to yourself.
- Write out 3 of your strengths.
- Write your thoughts and experiences from today.
- Write about what you enjoy about your work/job.
- Write a letter to a friend.
Blooming Resilient 