7 Must have Essential Oils
I use essential oils regularly as apart of my wellness and self-care routines. I wanted to share with you my must have list of essential oils. This post does contain referral links.
1. Lavender Essential 0il
Lavender is my number one go to oil, as it is for a lot of people. I am anxiety prone and lavender as such a soothing and comforting scent. I always include Lavender in my melt and pour soaps, face toner, and it also makes a really great room spray!
2. Lemon Essential Oil
Lemon is definitely a staple oil for me as well! I often add lemon into my diffuser blends. I also add Lemon essential oil into my washer with my laundry tablet when I wash my clothes.
3. Orange Essential Oil
Orange essential oil is great for many things! I also will add this into my laundry sometimes with lemon. I also include orange essential oil in my roller bottle recipes for energy. Orange is very uplifting and energizing oil.
4. Grapefruit Essential Oil
Grapefruit essential oil is great! I am using it now as an alternative to orange essential oil in my laundry. I also always include it in my citrus blends. This is a very refreshing scent.
5. Marjoram Essential Oil
This was one of the first essential oils that I started using regularly in my wellness routines. Marjoram essential oil has properties in it that help me with pain. I make a spray with marjoram oil and fractionated coconut oil and spray it directly on areas that I’m having a lot of pain. I typically will do this before bed and it helps me a lot.
6. Bergamot Essential Oil
Bergamot is another great essential oil for stress and anxiety. I love to add this oil to my felt ball diffusers in my car when I’m driving and to my roller bottle recipes for anxiety.
7. Frankincense Essential Oil
Frankincense is a great oil with many medicinal properties. I have added it to many different recipes, but I like it most in roller bottle recipes. If I am going through a season with a lot of neurological issues from my chronic illness I will make a daily roller bottle with frankincense to help bring some relief.
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Thanks for sharing this!
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