Journal Prompt: Affirmations

Affirmations can be life changing! The more we tell ourselves affirmations, even if we don’t believe them at first, the more we convince ourselves that they are true. Todays journal prompt is about choosing affirmations for a goal we are working towards.

Journal Prompt

What goal are you currently working on?

Write three positive affirmations for yourself regarding this goal. After you write them repeat them to yourself several times.

Where can you put the affirmation where you will see it regularly while working on your goal?

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